Welcome to Spring!
September allows us to get that SPRING back in our step, and what a great way to focus on STRENGTH. Strengthening your mindset is crucial for your personal growth, emotional wellbeing, and overall success in various aspects of life. It equips you with the mental resilience and tools needed to navigate the ups and downs of life effectively.
September is host to R U OK? Day on 14 September 2023 and World Gratitude Day on 21 September 2023. It is a great opportunity for us to recognise and celebrate all the things we are thankful for, to appreciate the people, experiences and things that bring us joy and to promote the idea that gratitude can lead to a more fulfilling and positive life overall.
What strengthening your mindset can look like:
A reminder to all staff that if you are in need of support, our Employee Assistance Program is a free and confidential counselling service available to you. It can assist with resolving both personal or work-based issues. Please click here for more information.